{"id":241,"date":"2024-03-25T12:00:00","date_gmt":"2024-03-25T11:00:00","guid":{"rendered":"https:\/\/wp.dtcoaching.ch\/?page_id=241"},"modified":"2024-03-25T13:01:13","modified_gmt":"2024-03-25T12:01:13","slug":"coaching","status":"publish","type":"page","link":"https:\/\/www.dtcoaching.ch\/en\/coaching\/","title":{"rendered":"What is coaching?"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Creating clarity \u2013 exploring perspectives<\/h2>\n\n\n\n<p>Coaching is eye-to-eye exchange. I help you overcome daily challenges that arise from tensions between your personal, professional, and private life. Together we find ways for you to master your life successfully.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"467\" src=\"https:\/\/www.dtcoaching.ch\/wp-content\/uploads\/navigation-istock-477085716-675x450-1.jpg\" alt=\"Map and compass\" class=\"wp-image-624\" srcset=\"https:\/\/www.dtcoaching.ch\/wp-content\/uploads\/navigation-istock-477085716-675x450-1.jpg 675w, https:\/\/www.dtcoaching.ch\/wp-content\/uploads\/navigation-istock-477085716-675x450-1-300x208.jpg 300w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Coaching \u2013 themes<\/h2>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Topics for individuals<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>New orientation: recognizing and developing potential, identifying strengths, implementing options (see \u201cPositioning\u201d)<\/li>\n\n\n\n<li>Managing transitions and upheavals in professional and private life<\/li>\n\n\n\n<li>Clearing up conflict situations<\/li>\n\n\n\n<li>Defining and developing leadership competencies<\/li>\n\n\n\n<li>Defining and achieving work-life balance<\/li>\n\n\n\n<li>Recognizing what\u2019s important and where you want to go<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Topics for teams<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Recognizing, analyzing, and developing structures<\/li>\n\n\n\n<li>Improving teamwork<\/li>\n\n\n\n<li>Managing challenges<\/li>\n\n\n\n<li>Identifying and pursuing common goals<\/li>\n\n\n\n<li>Defining and developing team culture<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Coaching \u2013 process<\/h2>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>In a short initial meeting (phone or video call) we clarify important points such as your concerns and expectations, time frame, and organizational aspects. Arrangements are formalized in a coaching agreement.<br>Working sessions follow, with definition of problems and goals, development of solutions, and implementation steps. Important aspects are recorded in a brief protocol. Each session lasts 60 to 90 minutes. The number of sessions depends on the problems to be addressed and your requests.<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Coaching \u2013 setting<\/h2>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>I design the coaching setting flexibly according to your wishes. Online, at your premises in German-Swiss region Zurich\/Basel\/Bern\/Luzern, or in my coaching space in Aarau.<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Coaching \u2013 experiences<\/h2>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Examples from my work as a coach<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You are a project manager who has started further training, but you aren\u2019t sure whether you can cope with this new challenge<\/li>\n\n\n\n<li>You are a technical expert who has repeatedly experienced similar conflict situations at work, and you seek to break this pattern<\/li>\n\n\n\n<li>You are an HR manager unhappy in your current position, but you don\u2019t know what you really want to do professionally<\/li>\n\n\n\n<li>You manage a large department with 200 employees and fell overwhelmed by the increasing demands on both your professional and family life<\/li>\n\n\n\n<li>You have lost your job as an IT specialist due to reorganization, and you are looking for support in dealing with the shock and finding a new direction<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">A client says\u2026<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cI got off to a wonderful start and feel not only very comfortable in my position but also extremely well \u2018positioned\u2019 and self-confident. I attribute this to your wonderful support. I often think about what we discussed\u2026 Heartfelt thanks once again for your great support\u201d.<\/p>\n<\/blockquote>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Creating clarity \u2013 exploring perspectives Coaching is eye-to-eye exchange. I help you overcome daily challenges that arise from tensions between your personal, professional, and private life. Together we find ways for you to master your life successfully. Coaching \u2013 themes Topics for individuals Topics for teams Coaching \u2013 process In a short initial meeting (phone &#8230; <a title=\"What is coaching?\" class=\"read-more\" href=\"https:\/\/www.dtcoaching.ch\/en\/coaching\/\" aria-label=\"Read more about What is coaching?\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-241","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What is coaching? - Doris Tanner Coaching<\/title>\n<meta name=\"description\" content=\"Coaching helps for new orientation, clearing up conflict situations, work-life balance and improving teamwork.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dtcoaching.ch\/en\/coaching\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is coaching? 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